Mindfulness, Yoga
and Rock Climbing
Next RetreatDownload the program flyer (6MB PDF) Contact Matt Walker for registration and payment Vision Quest RetreatImmerse yourself in a fun and relaxing weekend with a focus on taking a personal inventory and moving forward with intention. This weekend retreat offers participants the opportunity to reconnect with their personal and spiritual goals. We will utilize mindfulness meditation, yoga, and rock climbing to experience a centering and calming physical and mental space and learn a new set of skills to stay present 'in the moment' - a crucial skill in our lives. This retreat is held in the Catalina mountains outside of Tucson, the Dragoon mountains near Tombstone, AZ or Joshua Tree National Monument. |
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